Wellness Centre

The Salisbury Wellness Centre boasts a cutting edge facility unmatched by most other Alberta High Schools. It is equipped with a wide variety of weight training equipment, treadmills, steppers, elliptical trainers and spin bikes. All members are entitled to complimentary fitness assessments and individualized fitness programs.  Membership to the Wellness Center is included in school fees for those students taking a specialized Phys Ed class and is $50 per semester for all other students. 

In addition to being a full fitness and weight center the Wellness Center offers Athletic Therapy Assessment and Treatment to all students and staff.  The Wellness Centre also features an attached studio that offers many functions to reach one's goals. Stretching mats, stability balls, medicine balls and Bosu’s are provided to develop all aspects of health and fitness.

Management of the Wellness Centre is provided by our on-site Athletic Therapist Lauren Demers. Lauren has been involved in Athletic Therapy since she was completing her undergrad at University of Alberta, working as a student therapist with their Women’s Field Hockey team, and Men’s Basketball team. After completion of her undergrad, she pursued an Athletic Therapy Certificate at Mount Royal University, working with their Women’s Hockey team. Since then, Lauren has worked with many athletes of different levels and sport. In her spare time, she is completing a Diploma in Acupuncture, at Grant MacEwan University.

Wellness Center Hours

Monday and Wednesday: 12:30-5:30

Tuesday, Thursday, Friday: 1:30- 5:30

 

 

Select Rise Equipment

 

Cardio Equipment

 

Free Weights

 

Studio  - Mats, Excercise Balls

May 2017
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Upcoming Activities

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Monday, May 29, 2017
Sr Girls Soccer game vs ABJ
Time: 4:15 pm - 5:45 pm
Location: Salisbury
Tuesday, May 30, 2017
Sr Girls practise
Time: 3:45 pm - 5:15 pm
Location: Salisbury
Wednesday, May 31, 2017
Cheer Spring Camp
Time: 6:00 pm - 8:00 pm
Location: Small Gym
Friday, June 2, 2017
Track & Field Provincials
Saturday, June 3, 2017
Track & Field Provincials