Wellness Centre

The Salisbury Wellness Centre boasts a cutting edge facility unmatched by most other Alberta High Schools. It is equipped with a wide variety of weight training equipment, treadmills, steppers, elliptical trainers and spin bikes. All members are entitled to complimentary fitness assessments and individualized fitness programs.  Membership to the Wellness Center is included in school fees for those students taking a specialized Phys Ed class and is $50 per semester for all other students. 

In addition to being a full fitness and weight center the Wellness Center offers Athletic Therapy Assessment and Treatment to all students and staff.  The Wellness Centre also features an attached studio that offers many functions to reach one's goals. Stretching mats, stability balls, medicine balls and Bosu’s are provided to develop all aspects of health and fitness.

Management of the Wellness Centre is provided by our on-site Athletic Therapist Lauren Demers. Lauren has been involved in Athletic Therapy since she was completing her undergrad at University of Alberta, working as a student therapist with their Women’s Field Hockey team, and Men’s Basketball team. After completion of her undergrad, she pursued an Athletic Therapy Certificate at Mount Royal University, working with their Women’s Hockey team. Since then, Lauren has worked with many athletes of different levels and sport. In her spare time, she is completing a Diploma in Acupuncture, at Grant MacEwan University.

Wellness Center Hours

Monday and Wednesday: 12:30-5:30

Tuesday, Thursday, Friday: 1:30- 5:30

 

 

Select Rise Equipment

 

Cardio Equipment

 

Free Weights

 

Studio  - Mats, Excercise Balls

September 2017
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Upcoming Activities

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Monday, September 25, 2017
Sr Boys' Volleyball vs SCA
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Sr Girls' Volleyball vs Blessed Oscar Romero
Time: 5:00 pm - 6:30 pm
Location: Blessed Oscar Romero
Tuesday, September 26, 2017
Jr. Girls' Volleyball vs Ross Sheppard
Time: 5:00 pm - 8:29 pm
Location: Ross Sheppard
Jr Boys' Volleyball vs Ross Sheppard
Time: 6:30 pm - 8:00 pm
Location: Ross Shep
Jr Football vs Ross Sheppard
Time: 7:30 pm - 10:00 pm
Location: Clarke Stadium
Wednesday, September 27, 2017
X-Country -
Time: 4:30 pm - 6:00 pm
Location: Rundle Park
Sr Girls' Volleyball vs Sturgeon
Time: 5:00 pm - 6:30 pm
Location: Sturgeon
Cheer Practice
Time: 6:00 pm - 8:00 pm
Location: Small Gym
Thursday, September 28, 2017
Jr Boys' Volleyball vs Harry Ainlay
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Sr Boys' Volleyball vs Jasper Place
Time: 5:00 pm - 6:30 pm
Location: Jasper Place
Jr Girls' Volleyball vs Harry Ainlay
Time: 6:30 pm - 8:00 pm
Location: Salisbury
Friday, September 29, 2017
Sr Football vs Bev Facey
Time: 5:00 pm - 7:30 pm
Location: Emerald Hills
Monday, October 2, 2017
Sr Boys' Volleyball vs Louis St. Laurent
Time: 6:30 pm - 8:00 pm
Location: Salisbury
Tuesday, October 3, 2017
Jr Football vs Archbishop O'Leary
Time: 5:00 pm - 7:30 pm
Location: Clarke Stadium
Jr. Girls' Volleyball vs Spruce Grove
Time: 5:00 pm - 6:30 pm
Location: Spruce Grove
Sr Girls' Volleyball vs Archbishop MacDonald
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Wednesday, October 4, 2017
X-Country - Divisions
Time: 4:15 pm - 6:30 pm
Location: Goldbar Park
Sr Boys' Volleyball vs Ross Sheppard
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Thursday, October 5, 2017
Jr Boys' Volleyball vs Bev Facey
Time: 5:00 pm - 6:30 pm
Location: Bev Facey
Jr Girls' Volleyball vs Bev Facey
Time: 6:30 pm - 8:00 pm
Location: Bev Facey
Friday, October 6, 2017
Sr Football vs Spruce Grove
Time: 7:30 pm - 10:00 pm
Location: Fuhr Sports Park
Tuesday, October 10, 2017
Jr Girls' Volleyball vs Archbishop O'Leary
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Jr Football vs Memorial
Time: 6:00 pm - 8:30 pm
Location: Fuhr Sports Park
Wednesday, October 11, 2017
X-Country - Zone Championships
Time: 1:00 pm - 4:00 pm
Location: Goldbar Park
Thursday, October 12, 2017
Jr Boys' Volleyball vs Jasper Place
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Jr Girls' Volleyball vs Jasper Place
Time: 6:30 pm - 8:00 pm
Location: Salisbury
Friday, October 13, 2017
Sr Football vs Harry Ainlay
Time: 7:30 pm - 10:00 pm
Location: Emerald Hills
Monday, October 16, 2017
Sr Girls' Volleyball vs Ardrossan
Time: 5:00 pm - 6:30 pm
Location: Ardrossan
Sr Boys' Volleyball vs Edmonton Christian
Time: 6:30 pm - 8:00 pm
Location: Edmonton Christian
Tuesday, October 17, 2017
Jr Football vs Harry Ainlay
Time: 5:00 pm - 7:30 pm
Location: Emerald Hills
Jr. Girls' Volleyball vs St. Albert
Time: 5:00 pm - 6:30 pm
Location: St. Albert
Wednesday, October 18, 2017
Sr Boys' Volleyball vs Bev Facey
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Sr Girls' Volleyball vs Leduc
Time: 5:00 pm - 6:30 pm
Location: Leduc
Thursday, October 19, 2017
Sr Girls' Volleyball vs McNally
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Friday, October 20, 2017
SrFootball vs Austin O'Brien
Time: 7:30 pm - 10:00 pm
Location: Clarke Stadium
Saturday, October 21, 2017
X-Country- Provincials
Time: 8:00 am - 4:00 pm
Location: Edmonton - Rundle Park
Monday, October 23, 2017
Sr Girls' Volleyball vs Archbishop Jordan
Time: 5:00 pm - 6:30 pm
Location: Archbishop Jordan
Sr Boys' Volleyball vs Archbishop Jordan
Time: 6:30 pm - 8:00 pm
Location: Archbishop Jordan
Tuesday, October 24, 2017
Jr Girls' Volleyball vs Strathcona
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Jr Football vs Bellerose
Time: 6:00 pm - 8:30 pm
Location: Emerald Hills
Jr Boys' Volleyball vs Strathcona
Time: 6:30 pm - 8:00 pm
Location: Salisbury
Wednesday, October 25, 2017
Sr Boys' Volleyball vs Spruce Grove
Time: 5:00 pm - 6:30 pm
Location: Salisbury
Sr Girls' Volleyball vs SCA
Time: 6:30 pm - 8:00 pm
Location: Salisbury
Saturday, October 28, 2017
Cheer Choreography Camp
Time: 10:00 am - 5:00 pm
Location: Small Gym
Sunday, October 29, 2017
Cheer Choreography Camp
Time: 12:00 pm - 5:00 pm
Location: Small Gym
Monday, October 30, 2017
Jr Football vs Austin O'Brien
Time: 5:00 pm - 7:30 pm
Location: Clarke Stadium
Sr Boys' Volleyball vs Strathcona
Time: 5:00 pm - 6:30 pm
Location: Strathcona
Sr Girls' Volleyball vs Parkland Immanuel
Time: 5:00 pm - 6:30 pm
Location: Salisbury